I am an emotional eater. I am sitting here filled with anxiety over what I am about to post, and trying to resist the large bag of Cheetos that is calling to me. Though I know it is wrong, I am one of those people who eat to numb the pain.
When I was speaking to a friend of mine, the other day, we were discussing anticipatory anxiety (where you become anxious at the thought of whatever might cause anxiety. One of my counselors told me that the best way to face it is head on.
So here I go.... (heart beat races... breathing becomes rapid... sweat begins to accumulate on forehead.)
I had seen a news article on a very different blog. The Belly Project is where they are encouraging "real women", as they call them, to post a picture of their bellies. Under the picture they state the age and any pregnancies, surgeries, or other things that make your belly what it is today.
male and female he created them."
How do you feel about your body? What do you think about the women from the Belly Project?